Delts and Traps ( shoulders)

gray dress 2Growing up as a young lady,  my shirts and jackets had shoulder pads to help fill out my shoulders.  But I’ve found an even better way of filling out my shirts and jackets – and that’s by building my shoulders.  No more bulky padding underneath my garments.  I just hit the gym with shoulder presses, lat raises, upright rows and shrugs.

Advertisements
Tagged with: , , , , , , ,
Posted in Fitness, Motivation, Personal Trainer
2 comments on “Delts and Traps ( shoulders)
  1. Rosalinda says:

    It’s hard to find your blog in google. I found it on 18 spot, you should build quality backlinks , it will help you to get more visitors.
    I know how to help you, just type in google – k2 seo tips and tricks

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: